Fitness With Anika
Best Body Ever
Best Year * Best Life * Best You Ever
Day of Event
15 minutes Registration 15 minutes Welcome 30 minutes Workshop 5 minutes Break / Trade show 10 minutes Warm-Up / Stretch 10 minutes Arms 5 minutes Break / trade show 10 minutes Chest / Back 10 minutes Legs 5 minutes Break / trade show 10 minutes Cardio 10 minutes Abs 10 minutes Cool Down / Stretch 10 minutes Testimonials 10 minutes Close / trade show
This is an estimated time of your Best Body Ever Tour day. This can be adjusted to meet your scheduling needs.