Personal and Group Training

Fitness With Anika
Best Body Ever
Best Year * Best Life * Best You Ever

Personal Training
Personal Training is available at our facility or yours. This innovative training is a one on one private session with you and your trainer, that is customized to meet your fitness goals.  This exclusive training is designed for the busy executives or affluent clients. This training is like no other that you have ever experienced. It is designed to get immediate results in a short timeframe. Your personal training session will consist of a cardiovascular workout and muscle conditioning routine. This session will target your major muscle groups and give you a total body workout. Also you will receive a personalized meal plan and membership to Virtual Training.  Call 314-226-5985 for additional information.

Group Training
Group Training is available for private groups (friends, co-workers, ministries etc.) or open sessions (public). Group Training will consist of a variety of routines.   Such as Cardio Circuit, Cardio Power, Body Conditioning, Body Sculpting, Resistance Training, and Core Conditioning. Sessions can be held at your location or our facility located at 8336 Olive Boulevard (Kings Fitness) in University City, Mo.    Our facility is a tri-level center, divided into four training areas: Boxing Ring, Aerobic Studio, Boxing Room (with hanging bags), and Free Weight Room.

Please feel free to view the testimonials of Personal Training, Group Training, and Virtual Training clients listed below.

Call Today!

Fitness With Anika
(314)226-5985
anika@fitnesswithanika.com

Real Amazing
Results from Real Women !!!!

I was 308 pounds and went from a size 26 to a size 18. I lost 60 pounds. I felt like before I was carrying a whole other person. I now have the confidence to go back to school and further my education.
Farrah, St. Louis, MO

I was 281 pounds and went from a size 24 to a size 18 and lost an incredible 45 pounds in only one year. If your body isn't fitting to you, you need to be coming to Fitness With Anika. Thanks for the inspiration Anika!
Sonya, St. Louis, MO

I have lost 50 pounds since April 08 and I was inspired via virtual training with Anika over the last 5 months. The strategies she gave me made adopting a healthier lifestyle simple, easy, and pressure free.
Sharon, Inverness, FL

Anika,

I am so grateful for your inspiration and level of dedication. You have really shifted my thinking. You are a jewel to so many people and are priceless to me and for that I say THANKS from the bottom of my heart. You are a powerful women of God and it shows. Don't stop being you because you never know the affect you have on others when you flow in your own anointing. Wow! is all I have to say . . . Thanks again for reminding me of the weight. Love ya and appreciate ya.
Anonymous

More amazing results coming soon . . . .

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